FITNESS - LUNEDI' WWW.AREASPORTINGCLUB.EU ORARIO FITNESS FITNESS - MARTEDI' 21-gen 06:30 07:30 07:40 07:50 08:00 08:30 09:00 09:30 10:00 11:00 STUDIO ARANCIO STUDIO AZZURRO MULTI TRANING STUDIO WALK IN RING STUDIO ARANCIO STUDIO AZZURRO MULTI TRANING STUDIO WALK IN RING STEFANO G. ALESSANDRO COLO' TOTAL BODY 07:30 TOTAL BODY VIRGINIA DOMENICO ALESSANDRO COLO' RENATO CORPO LIBERO 08:45 POWER YOGA 75' STRETCH & TONE 09:00 BODY SCULPT VIRGINIA STEFANO G. STEP & TONE F.T.C. 09:30 CORPO LIBERO LICIA SUSY RENATO MATWORK PILATES 10:00 ADDOMINALI 30' FUSION LICIA CROSSFIT GIULIO GLUTEI 30' HATHA YOGA 75' ROMINA ONALI MARCELLO 11:00 DANZA DEL VENTRE DANIELA C. MATWORK PILATES CLAUDIA L. SAMIR F.T.C. ALESSANDRO V. TOTAL BODY 90' TONE UP AEROBOX MARJORIS DONATELLA PINO UBALDO POSTURAL STRETCH TOTAL BODY 15:00 Maor self Defence CHARLYE GAG 17:00 CORPO LIBERO 16:00 TONE UP VALENTINA A. 17:30 FITNESS 18:00 CROSSFIT 45' TOTAL BODY 17:00 POSTURAL STRETCH SIMONE DP RENATO VIRGINA LUIGI P. 18:30 ADDOMINALI 30' 18:45 19:00 CROSSFIT 45' RING 60' 18:00 MATWORK PILATES CROSSFIT SIMONE DP PINO ANNA SIMONE DP SILVANA GLUTEI 30' TOTAL BODY / ABS LUIGI P. MARCO SANTUCCI HATHA YOGA 75' ROMINA 18:30 sala danza DINAMIC POWER 19:00 ZUMBA ANNA VINYASA YOGA FRANCO F.T.C. MANUELA DANIELA C. dal 28 gennaio PREPUGILISTICA ROBERTO GALLONE DANIELA CINTI RING 60' DAVIDE 20:30 Maor self Defence PREATLETICA 90' CHARLYE LUCA IOMMI SILVANA 06:30 08:00 08:30 15:30 F.T.C. DIEGO

FITNESS - MERCOLEDI' FITNESS - GIOVEDI' STUDIO ARANCIO STUDIO AZZURRO MULTI TRANING STUDIO WALK IN RING STUDIO ARANCIO STUDIO AZZURRO MULTI TRANING STUDIO WALK IN RING 06:30 06:30 STEFANO G. ALESSANDRO COLO' TOTAL BODY TOTAL BODY 07:30 07:30 VIRGINIA DOMENICO ALESSANDRO COLO' 07:40 08:00 RENATO 08:00 08:30 F.T.C. DIEGO STRETCH & TONE POWER YOGA 75' 08:30 08:45 STEP & TONE F.T.C. BODY SCULPT 09:00 09:00 LICIA SUSY RENATO VIRGINIA STEFANO G. SUPER GAG STRETCHING 60' CROSSFIT CORPO LIBERO 10:00 09:30 LICIA GIULIO ADDOMINALI 30' 10:00 DANIELA C. 11:00 TOTAL BODY 90' GLUTEI 30' HATHA YOGA 75' MARJORIS ROMINA ONALI MARCELLO 11:00 DANZA DEL VENTRE POSTURAL STRETCH MATWORK PILATES SAMIR F.T.C. CLAUDIA L. ALESSANDRO V. TOTAL BODY F.T.C. TONE UP AEROBOX ALESSANDRO V. DONATELLA PINO UBALDO GAG 17:00 18:00 18:30 18:45 CORPO LIBERO Maor self Defence 15:00 CHARLYE HATHA YOGA 60' CROSSFIT 45' TONE UP 16:00 ROMINA SIMONE DP VALENTINA A. ABS 30' FITNESS POSTURAL STRETCH 17:00 TOTAL BODY LUIGI P. CROSSFIT 45' RING 60' VIRGINA SIMONE DP PINO 19:00 GAG 30' TOTAL BODY / ABS 18:00 MATWORKPILATES CROSSFIT LUIGI P. MARCO SANTUCCI ANNA SIMONE DP SILVANA DINAMIC POWER PANCAFIT 30' 18:30 19:00 ZUMBA VINYASA YOGA ANNA FRANCO DANIELA C. 20:30 PREPUGILISTICA dal 28 gennaio RING 60' ROBERTO GALLONE DANIELA CINTI DAVIDE Maor self Defence PREATLETICA 90' F.T.C. CHARLYE LUCA IOMMI CARMELO SILVANA

FITNESS - VENERDI' FITNESS - SABATO STUDIO ARANCIO STUDIO AZZURRO MULTI TRANING STUDIO WALK IN RING STUDIO ARANCIO STUDIO AZZURRO MULTI TRANING STUDIO WALK IN RING 06:30 07:30 HATHA YOGA 75' CORRI AREA 09:00 STEFANO G. ROMINA RENATO TOTAL BODY F.T.C. 09:30 VIRGINIA CARMELO ALESSANDRO COLO' 07:40 10:00 RENATO 08:00 DANZA DEL VENTRE SAMIR STRETCH & TONE TONE UP CROSSFIT 08:30 11:00 VANDA SIMONE DP DANIELA C. RED F.T.C. MATWORK PILATES 09:00 LICIA SUSY RENATO VANDA/MIRELLA MATWORK PILATES AEROBOX 09:30 12:30 PINO MARCELLO ONALI TONE UP CROSSFIT TOTAL BOBY 10:00 13:00 LICIA GIULIO VANDA MARCELLO ONALI POWER YOGA TOTAL BODY 90' 11:00 15:00 MARJORIS MARCO SANTUCCI POSTURAL STRETCH CORPO LIBERO TOTAL BODY GAG FITNESS - DOMENICA CROSSFIT STUDIO ARANCIO MULTI TRANING STUDIO WALK IN RING 18:00 SIMONE DP RENATO 10:00 POWER YOGA /HATHA YOGA /YOGA FLOW MARCO SANTUCCI ROTAZIONE 18:00 HATHA YOGA 60' CROSSFIT/FTC 90' 11:00 ROMINA CHRISTIAN ROTAZIONE 18:30 ADDOMINALI 30' 11:30 RING 60' LEZIONE FITNESS 11:45 PINO ROTAZIONE 19:00 GLUTEI 30' TOTAL BODY / ABS F.T.C. LUIGI P. CARMELO MARCELLO ONALI MARCO SANTUCCI DINAMIC POWER PREPUGILISTICA ROBERTO GALLONE 20:30